Energy Drinks Vs Energy gum has been the question people will want answered in 2023? Here is our take on this modern question
A majority of Americans depend on caffeinated products. Approximately 90% of Americans consume caffeine as a stimulant, and 85% of them consume at least one caffeinated drink per day. Caffeinated products are convenient ways to boost energy and performance, lift mood, and heighten alertness. While coffee is the most common source of caffeine, some people reach for energy drinks or energy gum for a quick pick-me-up.
When you’re not feeling motivated in the morning, what is your go-to source of energy? Let’s examine the benefits and differences between energy gum and energy drinks.
Are Energy Drinks Good or Bad?
Energy drinks have grown in popularity among people of all ages and backgrounds. They are intended and marketed to increase energy and mental alertness. Regardless of the brand, all energy drinks contain caffeine as the main ingredient to stimulate brain function and mental sharpness. Studies show that energy drinks can effectively reduce fatigue and improve concentration and reaction time. Sleep-deprived individuals, drivers, and night shift workers often rely on energy drinks to help them perform their tasks while others are asleep.
However, there are potential downsides to energy drinks. In the US alone, there are over 20,000 trips to the emergency room each year due to energy drinks. Excessive consumption of energy drinks can increase heart rate and blood pressure, which can be harmful to heart health. Experts believe that heart problems caused by energy drinks are often the result of excessive caffeine consumption. In addition, many energy drinks contain high levels of sugar, which can be harmful to people with diabetes and should be consumed in moderation by those without diabetes as well.
Energy Gum
Another way to consume caffeine is through energy gum, which allows caffeine to be absorbed into the bloodstream more quickly. Energy gum was initially developed for military personnel to stay alert and perform better during combat, and it has since become available on the commercial market.
The caffeine in energy gum is absorbed directly into the body through the oral mucosa, leading to faster effects than when consuming energy drinks. If you are health-conscious, Lyvwel caffeinated gum is made with natural sweeteners and ingredients like xylitol, gum base, maltitol, natural flavors, gum arabic, glycerin, steviol glycosides (stevia extract), lecithin (sunflower), and carnauba wax. It has no added calories and is free of artificial sweeteners, so you won’t experience a crash or fatigue once your hormone levels return to normal.
A pack of all-natural energy gum can be purchased for under $5, making it an affordable and convenient choice for satisfying your caffeine cravings without upsetting your stomach. Plus, you can bring Lyvwel energy gum with you wherever you go, without having to stop at a rest area or deal with spills. Just chew a piece and feel the energy burst quickly, with lasting effects.
In conclusion, both energy drinks and energy gum can be effective ways to increase energy and alertness when consumed in moderation. However, it’s important to be aware of the potential downsides of energy drinks, such as their potential to contribute to heart problems and their high sugar content. Energy gum may be a more convenient and healthier alternative for some people, as it is absorbed more quickly into the bloodstream and does not contain added sugars or artificial sweeteners. It’s always a good idea to consult with a healthcare professional before making any significant changes to your diet or caffeine intake but energy gum is the clear winner here.
Laila Azzahra is a professional writer and blogger that loves to write about technology, business, entertainment, science, and health.