How to Use LED Light Therapy at Home

Most skin care products require little to no learning curve- just apply, let it set for a few minutes then wash off with lukewarm water.

In the case of a LED mask, the process is a bit different but easy nonetheless. Here’s how you can use an LED therapy face mask in the comfort of your own home.

A light therapy mask works by emitting beneficial light waves that stimulate the production of new skin cells without damaging it. For this to happen you must follow the instructions as set in the LED light mask product you buy.

Step 1. Clean Your Face

Begin the led skin treatment by giving your face a good wash to remove dirt, impurities and makeup. Skin light treatment works best when the light is able to reach and penetrate to the inner skin layer.

Step 2. Adjust the LED Light Treatment Settings

Your mask will have a button that will set the wavelength. After that, set the length of time for the LED treatment. It’s worthy to note that led treatment for face work best when limited to a certain timeframe, e.g., 15 to 30 minutes depending on how potent the lights are.

Step 3. Sit Back and Relax

Using the best LED mask is like going to a spa- you’re taking care of your skin and relaxing at the same time.

It takes time for the light to penetrate the skin and stimulate the production of new cells and collagen, but there’s no stopping you from listening to your favorite music or having a conversation with a friend.

You’ll know that the led light for skin works when you see rejuvenated skin after several led light facial sessions.