Although the tech sector has been the fastest-growing part of the business world for many decades now, that trend shows no sign of abating. Every year, companies come up with an endless variety of new gadgets that claim to solve problems and help us live healthier or more cheaply. There’s only so much money to go around, though, and it can sometimes be difficult to decide which products will actually make a measurable difference in our lives and which ones will just sit in the corner gathering dust. There’s a good chance, for instance, that you’ve purchased an expensive piece of exercise equipment at some point only to find that you didn’t actually get much use out of it.
In this article, we’re going to discuss the latest tech products in the health field that are truly worth the money and can make a meaningful difference in your life. What are the health products that are actually worth buying? You can’t go wrong with these picks.
Vaping Device or Electronic Cigarette
Thankfully, the world has made meaningful progress over the past several decades in improving quit rates among smokers and convincing non-smokers that they shouldn’t start. Smoking rates have declined drastically as a result – but nicotine is still one of the world’s most addictive substances. As much progress as we’ve made in the area of tobacco control, experience has shown us that telling people not to smoke sometimes isn’t enough.
In the late 2000s, though, vaping emerged as an alternative to smoking. The past decade has produced ample evidence showing that e-cigarettes are less risky to health than tobacco and that they can give you much better odds of quitting successfully than any other type of nicotine replacement product. If you’re a smoker and haven’t tried vaping yet, there has never been a better time than right now to try a convenient pod-based system from a vape shop like Premium Vape. You’ll feel better, and you’ll smell better too. You’ll also save a lot of money.
Air Purifier
If you suffer from allergies or simply worry about air pollution where you live, you’ve probably spent a good amount of time thinking about the air quality in your home. If you happen to have pets, there’s an additional factor affecting air quality in that the scent of your home may not always be as nice as you’d like it to be. What’s the answer? Maybe you’ve begun your search by looking for affordable solutions for reducing allergens and improving the air quality in your home. Many people advocate placing bags of activated charcoal in strategic locations, for instance, instead of spraying chemical air fresheners. Charcoal has amazing absorptive powers and can definitely help, but it’s not a solution on its own. If you want to breathe cleaner air, you need an air purifier.
A good air purifier typically works by using a fan to force air through the device. As air passes through the purifier, it goes through a series of filters before exiting out the other side of the system. Generally, an air purifier will have three filter stages:
- A coarse filter for trapping larger items like pet hair and dust
- An activated charcoal filter for removing airborne contaminants that cause foul odors
- A HEPA filter for trapping allergens such as pollen and pet dander
Good air purifiers aren’t cheap, but you’ll find the investment worthwhile if you suffer from allergies or are concerned about the air quality in your home.
Air Fryer
As you’ve evaluated the different things that you could do to live a healthier lifestyle, you’ve probably spent at least a little time thinking about your diet. One of the dietary areas that poses a challenge for almost all of us is a weakness for fried food. Whether it’s wings, French fries or fish, there’s no doubt that cooking your food in a deep fryer produces a delightfully juicy flavor and crisp outer texture. You’re well aware that baking your food is a healthier option, but the result isn’t quite the same.
If you love fried food but want to eliminate some of the excess calories involved, you should try buying an air fryer instead. When you use an air fryer, you can fry your food using just a spoonful or two of oil rather than an entire pot. The air fryer uses a fan to circulate the hot oil throughout the cooking chamber, ensuring that the food comes out with a crispy exterior. While using an air fryer isn’t quite the same as cooking your food in a deep fryer, you’ll find that your food comes out less greasy and that the end result is very similar.
Wearable Health Monitor
Were you resistant to the idea of buying a wearable health monitor during the Fitbit craze a few years ago? Maybe you even looked at the first-generation Apple Watch and other similar devices, and you decided that the functionality wasn’t quite enough to justify wearing an electronic device on your wrist all day. If that’s the case, it’s time to give wearable health monitors another look. They’ve added so many new features in recent years that it’s becoming increasingly hard to justify not owning one.
Here are just a few of the scenarios in which a wearable health monitor can make a profound difference in your life.
- It can analyze your blood-oxygen levels. That’s a great thing if you’re a heavy trainer – especially if you enjoy working out at high altitudes. Even if you aren’t a fitness nut, though, blood-oxygen monitoring may still be useful to you because it can provide an early warning that you might be ill.
- It can analyze your heart rate in real time and notify you if you need to seek medical help. It can even record an ECG and send the information to your physician for further analysis.
- It includes a motion sensor. If you fall, your health monitor can call 911 for help automatically.
- In the near future, wearable health monitors will also include non-invasive blood-glucose monitoring. That feature will make it possible for diabetics to monitor their blood sugar without pricking their fingers constantly throughout the day.
Laila Azzahra is a professional writer and blogger that loves to write about technology, business, entertainment, science, and health.