Laila Azzahra

Millions of people battle to lose stubborn fat that doesn’t burn away despite strict dietary restrictions and frequent exercise. However, all isn’t lost! CoolSculpting is a safe, non-invasive procedure that…

In the past, many people would not talk about their mental health due to the fear of stigmatization. However, individuals understand more about the conditions after going through 2 years…

Consuming whey protein powder and sufficient dietary protein is considered a key factor to gain muscle. This article highlights the importance of sufficient protein intake as well as other factors…