In today’s fast-paced world, we barely have time to reconnect with nature to nurture our soul. It is not hard to do it when you live in Springleaf Residence, as nature can be found anywhere, whether in the view from your balcony, condo gardens or a nearby park. Here are some ways to soak in nature.
Cloud watching
Cloud watching is an activity where you lay down grass and watch clouds go by. You can make it fun by trying to play a game on what the cloud looks like. This is a calming activity that can help develop our cognitive function. You can also do this with your loved ones.
Nature walk
Take a walk in nature for a day and unplug from gadgets. Go hiking or visit your local park to do this activity. This can help you feel less stressed and fight against mental illnesses such as depression and anxiety. You will be able to feel more relaxed and calm as well.
Watch the sunrise or sunset
A calming activity you can do is watching the sun rise or set. You will be able to see a wide array of beautiful colors as the sun sets or rises, allowing you to see how the world changes as this happens. You can also try taking a photo or painting the scene you see to make it a memorable event.
Gardening
If there are no nature areas near you, you can start a garden to make your own space. Gardening can be a therapeutic hobby for others as it helps them calm down, reduce stress and anxiety. You can also care for your mental health and well-being and see the joy of planting as you watch your plants grow and blossom into beautiful flowers. This holds more benefits too, such as boosts in confidence and the sense of achieving something. It is also a good feeling of having a thriving garden in your home.
Laila Azzahra is a professional writer and blogger that loves to write about technology, business, entertainment, science, and health.