Most men experience occasional trouble getting or maintaining an erection at some point, but you may want to explore some of the potential causes when it becomes a common issue. Erectile dysfunction can cause relationship struggles, self-confidence issues, and unnecessary stress. If you find yourself struggling with this problem, you may want to seek out ED meds online. Below are six typical causes of erectile dysfunction.
1. Mental Health
Physical concerns can cause ED, but depression, anxiety, and stress can also be significant factors. While reflexive erections are caused by physical stimulation, psychogenic erections are caused by mental and visual stimulation. When you are stressed, your brain can interrupt regular, erection-related functions. If no common physical problems seem to be present, you might want to explore where stress, depression, or communication issues are occurring in your life.
2. Prescription Medications
Psychiatric medications, antihistamines, diuretics, and blood pressure medications can cause erectile dysfunction, as can other popular medications. Many lists are available online, and you can also consult your pharmacist about any potential side effects your medication may be causing. If you are taking any medications, be sure to consult your doctor or conduct some preliminary research online to see if your medication could be a factor.
3. Alcohol and other substances
Dates and sex can often be accompanied by alcohol, but even small amounts of alcohol can make it challenging to obtain or retain an erection. Alcohol and drugs alter both your physical and mental state, which can easily cause various issues related to erectile dysfunction. Try reducing your alcohol intake or cutting out alcohol and other substances completely to see if you notice an improvement.
4. Obesity
Weight can be a factor in erectile dysfunction, as it causes cardiovascular issues and diabetes, among other difficulties. Proper blood flow, normal blood pressure, and steady blood sugar levels are all important to erectile health. If obesity is contributing to your ED, weight loss could help alleviate your symptoms.
5. Smoking
Smoking causes damage to blood vessels, creating blood flow issues that contribute to or exacerbate erectile dysfunction. The more you smoke, the more you are likely to develop erectile dysfunction issues related to smoking. Reducing cigarette intake or quitting can help your symptoms improve.
6. Low Testosterone
Low testosterone levels in men cause a reduced sex drive. Although hormone replacement therapy is an option, other medications such as Tadalafil are more effective in treating the erectile dysfunction itself. Testosterone naturally decreases with age, so if you’re dealing with erectile dysfunction later in life, low testosterone could be a contributing factor.
If you are struggling with erectile dysfunction, some of the causes above may be contributing. With advancements in research and treatments, there is no need to wait to tackle your concerns. Lifestyle improvements can help, but if you try them and are still experiencing issues, medication could be your best option. Invest in yourself and reduce your stress by doing your research and tackling your health issues as soon as possible.
Laila Azzahra is a professional writer and blogger that loves to write about technology, business, entertainment, science, and health.