Everything You Need To Know About Your Menstrual Cycle

Everything You Need To Know About Your Menstrual Cycle

Every woman knows the feeling of missing a period. Among laypeople missing the period is the most typical sign of pregnancy. Couples who are trying for a kid for years yearn for this news. But, not necessarily all the memories and upcoming events related to late menstruation are as beautiful as this. There are several deadly reasons for a تأخر الدورة الشهرية. This article will discuss the most common causes, symptoms associated with late menstruation, and Handy home remedies to resolve the issues.

Causes of late menstruation

The first cause of late menstruation is associated with pregnancy. Pregnancy causes physiological amenorrhea or lack of menstruation for nine months. So, if you are a sexually active female and missing out period for more than a week, then it is wise to check for pregnancy at first. Then come the stress and obesity issues. The obese body is responsible for altering hormonal balance that may cause delayed pregnancy. Thyroid insufficiency or thyrotoxicosis is one of the most common reasons for late menstruation. Mostly in females of the South East Asian subcontinent. Polycystic ovary syndrome is a prevalent cause of delayed menstruation too.

Birth control pills cause the most hormonal alterations in females of reproductive age. AAs, Combined oral contraceptive pills or OCP has both estrogen and progesterone hormones in excess amount. These hormones are responsible for causing menstruation in females. Disruption of the hormonal balance may lead to late menstruation. Taking progesterone-only pills or mini pills will reduce the problem of late menstruation.

Home Remedies

There is no legitimate or proven treatment of late menstruation only. Some home remedies may help with the situation. Please scroll below to know some tips to treat the problem of late menstruation at home.

Proper nutrition

Lack of nutrition can be a cause of obesity also. As absurd as it may sound, the lack of food drives us to eat unhealthily and fill up the need. In this way, we only gain weight, and that causes more trouble. So, we need to eat healthily and maintain a balanced diet to lessen late menstruation chances.

Stress is one of the most essential exaggerating factors of menstruation. It’s tough to overcome anxiety in our regular hectic city life. But, A stressful free lifestyle will help us to fight the problem of late menstruation.

If you don’t have a constant late menstruation problem, then taking combined oral contraceptive pills may be an excellent option to continue the menstruation. The logic is simple. Taking of OCP will cause the hormonal surge for a certain period. When the eggs become ready to ovulate, you can then stop the medication. Sudden stoppage of OCP intake will lead to withdrawal bleeding. This withdrawal bleeding continues with the normal menstruation flow and solves the problem of late and irregular menstruation. But, this technique can be hazardous and not recommend without a doctor’s prescription.

Problems of irregular menstruation

The first and foremost problem that comes with irregular menstruation is weight gain. Estrogen and progesterone are responsible for maintaining normal fat uptake and metabolism process in the female body. When the period becomes unstable, then all these processes halt and do not perform well. Most of the females face acne, pimples, and hyperpigmentation in case of late menstruation. Regular hot flushes are another problem with the late menstrual cycle.


Late menstruation is a problem for females. It can indicate many underlying diseases. Maybe these will come later, such as dysmenorrhea, endometriosis, endometritis, and many more. You need to consult your physician if you are suffering from this problem for more than three months.