How to Deal with Depression using Natural Products?

How to Deal with Depression using Natural Products?

An estimated 310 million people worldwide are estimated to suffer from depression in 2022, according to the Global Health Data Exchange. To be clear, almost the equivalent of the US population. 

Considered only as feeling down in the dumps, depression expresses itself with a variety of symptoms: apathy, change in appetite, insomnia, panic attacks, slow movements, difficulty concentrating, gastritis, colitis, anxiety disorders, sleep disturbances, etc. 

Today, CBD is known to help fight depression and if you want to know what the WHO says about CBD, click here.

About depression

Depression is a mental illness that should be recognized as debilitating. Sometimes depression leads to suicide. 

There is also Seasonal Affective Disorder (SAD), a sudden mood change with the change of seasons. As we will see throughout the article, CBD, i.e. cannabidiol, can play a key role in treating both chronic and seasonal depression, especially in the form of CBD oil. Several studies prove it.

Conventional attempts to cure depression

The cerebral cortex consists of approximately 28 billion neurons. When you are depressed, serotonin, a neurotransmitter responsible for humoral balance, is released in smaller quantities from the central nervous system. 

It is also commonly known as the hormone of happiness. Regulates circadian rhythms, sleep-wake and endocrine fluctuations. A smaller amount of serotonin and a more significant amount of cortisol (stress hormone) lead to a multi-symptomatological clinical picture of the depressed. 

Over the past three decades, the primary methods used to treat depression have been drugs such as SSRIs ( selective serotonin reuptake inhibitors ). They act as hormone balance modifiers in the brain to relieve symptoms. 

However, alas, they have shown considerable side effects, such as drug dependence, tremors, gastrointestinal disturbances, drowsiness and headaches. This is precisely where our dear cannabidiol comes into play. We have repeatedly written in our other articles that CBD is a non-psychoactive component which does not generate addiction or narcotic effects. 

CBD plants and oils have been shown to act on the receptors of the endocannabinoid system related to the nervous system. So what role does cannabis play in depression? Well, first of all, it reduces the symptoms of seasonal depression.

How CBD reduces symptoms of seasonal depression

Seasonal affective disorder, or SAD, is a sudden change in mood with the change of seasons, usually in the winter. 

Attention is distinguished from meteopathy. An alteration of the biological clock affects the tendency to suffer from it. Therefore, less light in winter depresses the subject. Light matters. Research shows that people with DAS have difficulty regulating the neurotransmitter serotonin. 

The use of CBD oil is increasingly popular for seasonal depression. Studies tell us that CBD can influence serotonin levels.

How is this possible? 

Well, there is a precise answer: as mentioned before, CBD acts on the endocannabinoid system linked to the nervous system. The endocannabinoid system is a sort of shield for our body. It protects organs, tissues, cells and other body components. 

Some research suggests that CBD may have antidepressant effects by activating receptors such as 5-HT1A: the serotonin receptor. Cannabidiol oil, unlike SSRI drugs, does not accuse important, if not negligible, contraindications.

So doctors, psychiatrists and scientists, realizing that SSRI drugs are not the panacea for depression, are casting a close eye on the cannabis plant. This does not translate into complete recovery from DAS with the first few drops of CBD oil. Instead, it represents a powerful ally with few contraindications for the sick patient. Researchers and experts are particularly interested in the interaction between the cannabinoid and the fatty acid amide hydrolase (FAAH). This enzyme breaks down anandamide (the bliss molecule), a chemical the central nervous system produces. Also known as AEA, a neuro-modulator mimics the effects of psychoactive compounds found in cannabis, known as cannabinoids.

Full spectrum oil, broad-spectrum oil or isolated oil?

First of all, do not abuse CBD. The dosage depends on the body tollerance. Everyone ideally tolerates a certain amount. However, it is better to do what is necessary, especially at the beginning: start with a low dose of CBD and ask for your doctor’s advice before chosing the right CBD oil that feets with your needs.

There are three types of CBD oil, the type depends on the chemical composition, the dosage and the purity of the active principle and the presence of phytocannabinoids.

The broad spectrum oil mantains the cannabidiol and all the other molecules present in the cannabis sativa plant and it’s free of THC.

The 20% CBD oil is suitable for those suffering from severe migraines, intense pains of various natures and a sense of restlessness, and strong states of anxiety. Visit our store.

The important thing is that they are not produced with hemp

When to take CBD for anxiety

Recent studies have found that CBD presents a promising solution for those battling anxiety. To reap the most benefits, it is best to take CBD orally in oil, capsules or an infusion form several times per day if necessary. If your anxiousness arises suddenly from a specific event (like an argument), taking CBD sublingually or through vaporization will work faster and be more effective. Furthermore, you can anticipate upcoming episodes of anxiety by taking regular doses of oils or capsules at least two weeks prior to the stressful situation – like before exams! The oil is particularly appreciated for its rapid effects. The pipette system allows a precise dosage, which you evaluate as and when you need it. You will feel the results in a few minutes.

Furthermore, there are oils specially designed for our beloved four-legged family members who experience anxiety (prior to a trip, when taken to the vet, or when left alone). Even Fido deserves some relief with custom CBD oil. If inhalation is more your speed, you can try consuming flowers or resin instead.

Never hesitate to consult your doctor before purchasing any CBD products, since they will be able to determine if there are possible interactions with other treatments. When you have made up your mind, make sure that the producer of the product is verified and trustworthy; provides dependable ingredients of premium quality for an unbeatable result!